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What is wheat grass?

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Adults, Misc

what is wheat grass? Where do i get it from? and what are health advantages?

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  1. Ankita (Team Nutritionist) on Jul 06, 2012 Reply

    Wheat grass it is a food which is prepared from the common wheat plant. Wheat grass is rich in amino acids, enzymes, chlorophyll, vitamins and minerals. It can be consumed as dried powder or a juice.
    Wheat grass provides you with energy, helps your body keep a healthy blood circulation, removes toxins and increases the body’s blood levels.
    You probably can find it within your nutrition stores and various grocers, otherwise, you might consider buying a wheatgrass juicer. Wheat grass dried powder or a juice can be taken as a nutritional supplement also.

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